LET ME HELP YOU CREATE YOUR OWN HEALTHY LIFESTYLE.
You know you need to get your health under control to live the life you want. But are you confused as to how to do it?
How in the world are you supposed to know how to eat – carbs are good. Nope, carbs are good. Wait! Some carbs are good, some are bad. Fat is bad. No fat is good. Wait! Some fat is good and some are bad.
How on earth are you supposed to know what to eat?
I’ve got the answer, but first I have another question for you:
When was the last time you felt great about yourself?
- You felt valuable, regardless of your size or fitness abilities.
- You had a group of people that valued you, no matter how many struggles you had.
- You were comfortable “being you”, and knew that was enough.
If the thought of embarking on another “lifestyle change” makes you want to run and hide…
I’m here to promise you that you’re not alone.
Even fitness and health professionals struggle at times with maintaining a healthy lifestyle. ( I still track my food and workouts every day!)
However, running away is not the answer.
We are stronger together!
And that, my dear, is why I created The Weightless Club.
Jen A., 34
I immediately felt like a valued member of this community!
Jacqi G., 45
I’ve learned so much. All through guidance, not judgement.
Emily W., 39
The motivation I have gained is invaluable. And I get to enjoy delicious food and beverages!
Calvin S., 63
I lost over 25 pounds and have gained energy again. I love eating this way!
The Club streams live on Thursdays from 7:00-7:30pm beginning March 8th, 2018 . If weight loss is a goal, please weigh-in on Thursday (at a consistent time) and PM your progress to The Weightless Club FB page prior to our meeting. Daily challenges and check-ins will be posted so make sure to turn your notifications on!
The Club is a weekly online support group meeting to motivate you, keep you accountable to your goals, and teach you how to learn what food is best for YOUR body.
I’ve taken my entire life’s experiences from being sick as a child to being overweight as a young adult, and the process that worked for me to become healthy and now I’m giving it to you.
This process is the foundation of my personal health and the same step-by-step method I use with my own family and clients.
Each week, during The Club meeting, we will celebrate success, encourage overcoming struggles, and learn another step in the process to move towards the life you know you can have!
I’m also giving The Club members these great bonuses to help you get the most out of the weekly meetings!
Me, every week in your inbox with extra special tips and recipes.
Starting is the hardest part, so I have already lined up some of my favorite recipes and tips to send you each week.
Sending you encouragement every week is my favorite way of keeping in touch and making sure you LOVE being part of The Club.
Hang out with the most supportive people EVER in our private Facebook group.
I adore The Club facebook groups. At the beginning of each session, I create a private group just for those starting out. We are all in this together. I will be popping in the Facebook group a couple of times per week to respond personally to your comments and questions.
Skimble Workout Group
I will not let you sit on the couch while life passes you by! That is why I created The Weightless Club group on the Skimble Workout Trainer app. I create challenges and workouts to help you get started!
Here are a few things I want you to know before you sign up to be a member of The Club
- You need to be open-minded. We have all been eating for our whole lives (laughing emoji) and have ideas about what is healthy. I’m not here to tell you exactly what to eat. I here to teach YOU how to discover what is best for YOU.
- There is not one correct answer. Whole foods, Clean eating, Paleo, Keto, Whole 30…the list goes on and on. Learn what is best for you.
- A short-term way of eating for weight loss will result in short-term weight loss. If your goal is to lose weight, you must find something that can work for you long term. This is not a quick fix. It will take time!